Welcome to episode 5 of The Legal Mindset Corner, a podcast hosted by Cynthia Sharp and Becky Howlett! For this conversation, Cynthia and Becky are joined by Cedric Ashley, former law firm owner and founder of cedashco, inc..
In this episode, Cedric, Cynthia and Becky discuss the importance of becoming aware of your implicit biases, examples of implicit bias impacting legal environments, being your own best advocate and much more!
About our guest:
Cedric Ashley is an ICF certified coach, a trainer, and a facilitator with significant experience in helping individuals, teams, and organizations reach new heights of performance and fulfillment. As the Founder and Principal of cedashco, inc., he wakes up every morning relentlessly committed to the noble purpose of making people’s lives better. He specializes in empowering clients to discover their true potential and navigate their journeys with confidence, equipping them with the skills and knowledge needed to excel in today’s dynamic business landscape, and creating inclusive and energizing environments that foster collaboration and innovation. He delivers tailored and results-driven solutions, leveraging his expertise in leadership development, emotional intelligence, intercultural competency, and group dynamics.
About the show:
Many attorneys feel chronic stress, anxiety and pressure throughout their daily professional lives. If that sounds like you – it’s time to take a deep breath and join us at The Legal Mindset Corner – a podcast dedicated to tackling the unique challenges faced by lawyers in today’s fast-paced world. Join Rebecca Howlett and Cynthia Sharp, our attorney co-hosts as they explore a range of topics that impact lawyer well-being, including mindfulness, work-life integration, digital communication, resilience, healthy communication, and more. Whether you’re a seasoned lawyer or just starting out in your career, this podcast is a must-listen for anyone looking to reduce stress, anxiety, and burnout while enhancing their professional and personal life. So don’t wait any longer – tune in to the “The Legal Mindset Corner” today and take the first step towards a happier, healthier, and more fulfilling career in law.
Cynthia and Becky are also co-founders of The Legal Burnout Solution, an online community dedicated to lawyer wellness. Visit their website here!
The Legal Mindset Corner is a part of the Answering Legal podcast network. This podcast is produced and edited by Joe Galotti. You can reach Joe via email at [email protected].