The Legal Mindset Corner: Improving Your Life And Career, One Step At A Time

Welcome to episode 3 of The Legal Mindset Corner, a podcast hosted by Cynthia Sharp and Becky Howlett! For this conversation, Cynthia and Becky are joined by Sara R. Ellis, a mental health professional and former litigator.
Check out the episode below. You can also enjoy it on YouTube, Spotify and Apple Podcasts.
This episode was recorded in front of a live virtual audience at Answering Legal's 2023 Law Firm Summer Reboot Camp. Topics of discussion include why lawyers are especially susceptible to perfectionism, reaching your goals gradually, destigmatizing mental health issues in the legal world and much more!
About our guest:
Sara has completed her Master of Science in Social Work with a concentration in Clinical Practice and certificate in Trauma Treatment. She aims to provide therapy to lawyers and other professionals in careers where mental health challenges are often ignored, stigmatized, and left untreated. In September 2022, she joined the executive committee and board of directors for the Lawyers Depression Project, a not-for-profit that provides a confidential online peer-to-peer support group for members of the legal profession.
About the show:
Many attorneys feel chronic stress, anxiety and pressure throughout their daily professional lives. If that sounds like you - it’s time to take a deep breath and join us at The Legal Mindset Corner - a podcast dedicated to tackling the unique challenges faced by lawyers in today's fast-paced world. Join Rebecca Howlett and Cynthia Sharp, our attorney co-hosts as they explore a range of topics that impact lawyer well-being, including mindfulness, work-life integration, digital communication, resilience, healthy communication, and more. Whether you're a seasoned lawyer or just starting out in your career, this podcast is a must-listen for anyone looking to reduce stress, anxiety, and burnout while enhancing their professional and personal life. So don't wait any longer - tune in to the "The Legal Mindset Corner" today and take the first step towards a happier, healthier, and more fulfilling career in law.
Cynthia and Becky are also co-founders of The Legal Burnout Solution, an online community dedicated to lawyer wellness. Visit their website here!
Check out the previous episode of The Legal Mindset Corner here!
The Legal Mindset Corner is a part of the Answering Legal podcast network. This podcast is produced and edited by Joe Galotti. You can reach Joe via email at [email protected].
Share this article




Share this article
Recent articles
Legal Intake 101: Scripts, Strategy & Sales You’re Ignoring
[Read More>]In the second episode of The Legal Intake Experts podcast, hosts Nick Werker and Tony Prieto discuss the value of using a CRM, effective client communication, and the benefits of employing a third-party answering service.
The Best Legal Marketing Agencies To Work With In 2025
[Read More>]This post highlights the top legal marketing agencies to work with in 2025, outlining their strengths, specialties, and the types of firms they serve best. From SEO powerhouses to full-service digital experts, you’ll discover which agencies can help your practice stand out online and convert more leads into paying clients.
Cameron Herold: Scaling 1-800-GOT-JUNK? & Lessons for Law Firms
[Read More>]Cameron Herold (Founder of the COO Alliance) joins to discuss the importance of creating a vivid vision, practical strategies for law firms to attract the right talent, the significance of listening to team members and much more!
The Shocking Truth About Law Firm Intake Failures
[Read More>]In the debut episode of The Legal Intake Experts podcast, hosts Nick Werker and Tony Prieto dive into the common issues law firms face with their intake processes. Discover why failing to manage your intake properly could be costing you clients and how you can address these mistakes.